פתיחות משמעותה ערנות לסביבתך: נצפו אופניים כתומים בסקוטלנד (אנגלית)
An Orange Bike Mind (OBM) participant spotted an Orange Bike over a Pub in Scotland. Thanks for sending!– You can see it here on Google…
An Orange Bike Mind (OBM) participant spotted an Orange Bike over a Pub in Scotland. Thanks for sending!– You can see it here on Google…
One of the unique abilities that make us human is the ability to control our breathing; in animals, breathing is involuntary. This peculiarity leads to…
Openess Focus and Contol are some of the key skills of a 21st century leader, and learning mindfulness as a skill can help cultivate those…
A new study published by Biological Psychiatry has shown that 8 weeks of mindfulness training can aid patients attempting to overcome phobias and anxiety disorders.…
Getting mad can be a good thing. Sometimes, you just need to yell! Yet other times, getting overheated can run contrary to your goals, and…
67% of hotel chaimber maids report that they never exercise. While that may seem like that’s an uninteresting statistic, consider that chaimber maids are engaged…
“Mindfulness works, and you don’t have to invest in an intensive eight-week intervention to be able to get the benefits.” Wharton School of Management Researcher…
Imagine this: Citizens complete a survey the day before a major election; a change in the survey items’ grammatical structure increases turnout by 11 percentage…
(If you don’t have Netflix, a full episode of the series is posted at the bottom of this article.) Netflix’s recently published series, “The Mind,…
This is an adapted article. To see the original article by Joseph Fischer as it first appeared on 4Hoteliers.com, click here. A workshop that is…
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